22 New Year’s Resolutions to Stick With in 2022
Why do we make resolutions? I know I make them hoping to get closer to or fulfill what I feel is my purpose in life. When I resolve to do something or change my perspective, I imagine it will lead me...
View ArticleCanyon Ranch: The Many Ways to Wellness
In 1978, founder Mel Zuckerman transformed his sedentary lifestyle into a wellness-focused one. After two weeks of healthy living, he wanted to guide others on the same journey. A year later, he opened...
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Spiral UP! Women’s Retreat
Join Author and Master Coach Helen Racz and Hypnotherapist/Yoga Instructor and Coach Paige Clark for a weekend of transformation, growth and discovery for your mind, body and spirit! There are few...
View ArticleA Matter of Mindfulness
The Sedona Yoga Festival is returning in April 2023 for its 10-year anniversary celebration of true transformation. Heather Sheree Sanders, festival producer, and co-founder says it is an event like no...
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Sedona Yoga Festival 2023
The Sedona Yoga Festival is returning in April 2023 for its 10-year anniversary celebration of true transformation. Heather Sheree Sanders, festival producer, and co-founder says it is an event like...
View ArticleIs goat yoga the G.O.A.T. of all workouts?
By Jennifer and John Burkhart Is your workout routine getting a little boring? Or maybe you’re looking for a unique experience to give Mom this year? Farm animals to the rescue! No, really! You can...
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Mindfulness Yoga & Crystal Bowl at Taliesin West
Frank Lloyd Wright often preached that there is learning to be done in rest. To honor his belief in appreciating the beautiful harmony of nature and humankind, Harumi Maejima, owner of Harumi Yoga +...
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Sedona Christmas Eve Yoga Hike
The holidays can be stressful, but there’s still time to find your center. Immerse yourself in the natural beauty of Red Rock State Park on this adventure that combines hiking and yoga. You’ll start...
View ArticleShe’s Green
BY JENNIFER & JOHN BURKHART A new year, a new beginning! Have you vowed this year to make healthier choices? To take more time for self-care and stress reduction? We could all use these things and...
View ArticleBack to Basics: How to Be a Healthy Human
On January 28, Gainey Village Health Club and Spa in Scottsdale hosted Back to the Basics: How to Be a Healthy Human. Organized by Green Living Magazine and Garden Goddess, the expo offered attendees a...
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